- 所需時間
- Half day
- 團體人數
- 6–40 人
- 目的地
- 庫舍維爾與三谷
After a demanding period of meetings, a slow walk through the alpine meadows is often the most effective way to reset a team. This programme starts with a gentle hike on marked paths above Méribel, at a pace that lets participants talk, listen and stop to look at the landscape. The guide explains the flora and the history of the pastures, and the route can be shortened for those who prefer a lighter morning. The walk is designed for mixed fitness levels, and no special equipment is needed beyond good shoes and warm layers.
The walk ends at a sheltered spot where a qualified yoga instructor leads a session of about an hour. The practice is accessible: breathing exercises, gentle stretches and a short moment of stillness, with no performance expected. Mats and cushions are provided, and the instructor adapts the session to the group, which may include people who have never practised yoga. The session focuses on relaxation and movement, and it does not replace medical advice.
A light lunch made with regional produce closes the morning, and the group can return to the resort together or continue with a seminar session in the afternoon. The format suits a wellbeing day within a convention, a seminar break for an executive team or a summer programme for a company that wants an alternative to the meeting room. The route, the lunch and the timing are confirmed according to the season and the weather.
目的
- Offer teams a pause that is physical and restorative at the same time
- Make gentle outdoor movement accessible to every fitness level
- Let colleagues talk in a relaxed setting away from the meeting room
- Discover the alpine meadows and flora of Méribel
流程
- 1We confirm the date, group size, mobility needs and the length of hike wanted.
- 2The guide leads the group on a gentle walk along marked paths, with stops to explain the landscape.
- 3A qualified yoga instructor leads a session of about an hour in a sheltered spot, with mats provided.
- 4A light lunch made with regional produce closes the morning, before the return to the resort.
注意事項
- Participants need good walking shoes, warm layers, water and sun protection. Altitude can make the walk more demanding than expected.
- Yoga is adapted to every level, but people with a specific medical condition should check with their doctor before taking part.
- The programme depends on the weather. In case of rain or strong wind, the walk is replaced by an indoor session.
- The route and lunch are confirmed according to the season. Some paths may be closed early in the season or after heavy rain.
參考預算
Indicative, between €80 and €120 per person excluding VAT for a half-day hike and yoga session, with the guide, instructor, mats and a light lunch included. Full-day formats, private transfers and more elaborate catering are quoted separately.
常見問題
Do participants need any yoga experience?
No. The session is designed for beginners and the instructor adapts each exercise. Participants can rest, sit or observe at any moment, and no flexibility is required.
How hard is the hike?
The hike is gentle, on marked paths with moderate ascents, and suits most adults with reasonable mobility. The route can be shortened, and the guide adjusts the pace to the least experienced walker.
Can the programme be combined with a seminar?
Yes. The morning can be followed by a seminar session in the resort, or placed at the start of a day to leave an afternoon for work. The timing is agreed with the client, and transfers can be arranged between the venue and the start point.
